Meal Planning with ADHD is really hard. I mean, it has one of the executive functions we struggle with most right in the name! This meal planner is how I plan my meals.
The Meal Planner includes:
1. Master list of favorite meals (so you don't forget about them like I used to!)
2. Shopping list that helps you get organized at the grocery store
3. Calendar to organize what you are eating when
4. Recipe Organizer so you never have to search for ingredients and instructions for meals