Having exhaustion means, that we are in a deeper vibration, everything seems gray, our mood is at a low point and everything seems to be difficult for us. We work against ourselves, do not listen to our inner self. It can go so far that we move into a chronic state of exhaustion, a form of depression. Listening to us again and again and taking an inventory of our "actual state" is an important part of preventing burnout.
In this MP3 recording, I deliberately chose only two binaural beats that specifically affect the state of exhaustion. 16 Hz brings oxygen and calcium into the cells and 20 Hz which helps especially in overcoming fatigue and stress. At the same time, 20 Hz is a Schumann resonance, a frequency vibration of the earth that also stimulates your pineal gland.
Including healing energy
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