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      15 Minutes to a Calmer, More Focused, Happier You!

      The Awake Naps Webinar is for you if...


      you feel

      stressed, anxious, or overwhelmed


      you know 

      that it is time to start taking better care of yourself


      you want 

      a holistic approach


      you can take 

      15 minutes right now



      This online seminar will teach you...


      ...a simple way to quiet your mind and break through the thought-cycle that is responsible for creating so much stress in our lives.

      The process is simple. It is based on the Feldenkrais Method of movement, a method that has wide-ranging physical, cognitive, and emotional health benefits.

      All you need is a quiet spot where you can sit for the next 15-minutes.



      What you will get...


      This online webinar has 5 simple steps.

      • Read the Getting Started Guide  (1 minute)
      • Watch Video 1: Self Assessment (2:28)
      • Listen to the two audio files: Awake Naps Introduction (1:49) and Right Shoulder Up (4:45)
      • Watch Video 2:  Follow up Assessment (2:34)
      • Check out the awesome Thank You Gift (A 2-minute read now, but you will reap the rewards for the next month.)



      Why should you take 15 minutes out of your already too-busy day?


      Because...

      • you are stressed, anxious, and overwhelmed.
      • you know that you have to start taking better care of yourself
      • you want a holistic approach
      • i like you


      Your health is too important to not take 15 minutes right now. 



      How to launch the webinar...


      First, "name your price" by entering any amount you like in the payment window. Yes, "0" will work, but if you are feeling generous you can send us some love.

      Then, provide your name and email (and payment method if making a donation).

      Once you have completed the checkout process, you will have immediate and permanent access to the webinar, so repeat it as often as you like. ❤️

      Sorry, this item is not available in your location.
      Sold out, please go back and pick another option.

      You've purchased this product

      See it in your library

      • HERE IS WHAT YOU'LL GET: The Getting Started Guide (PDF); 2 Streaming Video Files; Two audio MP3 files; a Thank You Gift (PDF)
      Watch immediately
      (?)

      Purchasing 15 Minutes to a Calmer, More Focused, Happier You!...

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      05/18

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      pp paypal

      or pay with

      We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

      or pay with

      Please confirm your location:
      Your card will be charged US$0.

      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

      Thank you!

        Gumroad Library

        Download from the App Store or text yourself a link to the app

        Download from the App Store or text yourself a link to the app

        Send SMS
        Nevermind