The Awake Naps Webinar is for you if...
stressed, anxious, or overwhelmed
that it is time to start taking better care of yourself
a holistic approach
you can take
15 minutes right now
This online seminar will teach you...
...a simple way to quiet your mind and break through the thought-cycle that is responsible for creating so much stress in our lives.
The process is simple. It is based on the Feldenkrais Method of movement, a method that has wide-ranging physical, cognitive, and emotional health benefits.
All you need is a quiet spot where you can sit for the next 15-minutes.
What you will get...
This online webinar has 5 simple steps.
- Read the Getting Started Guide (1 minute)
- Watch Video 1: Self Assessment (2:28)
- Listen to the two audio files: Awake Naps Introduction (1:49) and Right Shoulder Up (4:45)
- Watch Video 2: Follow up Assessment (2:34)
- Check out the awesome Thank You Gift (A 2-minute read now, but you will reap the rewards for the next month.)
Why should you take 15 minutes out of your already too-busy day?
- you are stressed, anxious, and overwhelmed.
- you know that you have to start taking better care of yourself
- you want a holistic approach
- i like you
Your health is too important to not take 15 minutes right now.
How to launch the webinar...
First, "name your price" by entering any amount you like in the payment window. Yes, "0" will work, but if you are feeling generous you can send us some love.
Then, provide your name and email (and payment method if making a donation).
Once you have completed the checkout process, you will have immediate and permanent access to the webinar, so repeat it as often as you like. ❤️