The Perfect AB Finisher For Every Workout! Grab 55 Ab Finishers To Improve Your Core Strength And Stability.
This Program Has A Video Link For Each Movement And Can Be Broken Down As Follows:
- 9 Body Weight Ab Finishers
- 13 Swiss Ball Ab Finishers
- 8 TRX Ab Finishers
- 5 Bosu Ball Finishers
- 5 Med Ball Finishers
- 15 Combo Finishers
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