In this online session, Mukul, founder of Yogi Re! (www.yogire.com) will be speaking about a holistic yogic diet - 'What to eat' and 'How to eat', based on guidelines by Sadhguru, founder of Isha Foundation. You will also receive over 200 healthy recipes to try!
This session is specially crafted for aspiring yogis! If you want at least an element of being a yogi to enter your life, it's very important that we eat accordingly. What you eat determines how you are in many ways. Learn simple diet secrets used by yogis to live healthy life. If you to learn to eat right, health and well-being is just a byproduct and not something that you need to aspire for.
Whether you a yoga practitioner or not, this session can be useful for you and your family to become aware about your food choices and start implementing easily. Even if you have already been following videos and articles about yogic diet online,this session will help you to understand how to put it all together and make it easy to implement.
Once you finish the session, you can also mail us if any queries.
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We are glad to have you enrolled into the Yogi Re Aahar Online program.
Please note that your access to the Aahar video will expire in 30 days from now or within 72 hours after you begin viewing the video. You are free to watch it as many times as you want within 72 hours after you begin viewing it, after that it wont be accessible. This video is not downloadable - you can live stream and listen to it on any device (laptop/mobile/ipad etc).
Important - please note course expiry period and finish watching full video and downloading all materials before that - we will not be able to renew access if you miss watching before the expiry period and then re-registration will be required to access again. You will not get any email reminder about expiry date - so kindly take care to keep track on your own.
The video is approx 3 hours and it will be good if possible for you to watch it at a stretch - once you start please ensure to complete it within the expiry period of 72 hours.
You can also go through all the supporting materials attached after watching the video (recipes, FAQ's and Aahar Refresher). These are pdf docs and you can download and save them before expiry period. You can also mail us if any queries post program completion.
Please also fill in the feedback form after completing the program - link will be found in the Feedback pdf and also given below -
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