Important: Please note that to install a video download on iPad and iPhone, you must download the file on your computer, drop the file into iTunes and sync videos with your mobile device. The video will then be available in your mobile Videos app. Alternatively, you can search for apps in the App Store that allow you to download and play video files directly on your mobile device.
Fiji moves you through a creative series of challenging poses, mixed with poses that help you release the body so you are prepared for the hard stuff. Fiji makes this class fun, lively and safe, in her clear instruction and encouragement.