Mindfulness Made Easy (Coming Soon)

7 Questions for awakening the energy of aliveness and intimacy with authenticity and every day experience:  

NOTE:  This is a free 7 page PDF with one simple slide per page.  Enter "0" in the price field and enjoy.

in the body and mind by bringing your present moment awareness BACK into the body, without being stuck in your skull.   Each of these questions are borrowed from great teachers and meditative techniques for improving mindfulness in daily life.  

Learn how to instantly alleviate the churning chatter than traps us in states of suffering and insecurity and empower yourself with better questions...