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Being a mom is hard work! It is hard to keep everything going all at once. The last one to get attention is usually you. Mom's have a habit of putting themselves last, it is just what we do.

But you are here because you want to change that!

Are you ready to start a journey to feel better about yourself?

To understand why you get short tempered when you don't want to be? Would you like to be able to reflect on your goals and work towards them?

Let me ask:

  • Do you feel overwhelmed?
  • Do you have anxiety and depression?
  • Do you worry continuously throughout the day?
  • Do you feel tired and just give up on doing everything?

THIS JOURNAL can change all of that for you

You are ready to:

  • Understand Anxiety, Depression, Stress, and Fear
  • Learn how to set boundaries
  • Learn how to decrease anxiety
  • Use coping skills
  • Begin journaling to safely express your thoughts and your feelings and set and accomplish your goals

It is time to start focusing on you and working through THIS JOURNAL

What is THE JOURNAL all about?

It is a detailed 29 page, downloadable, guided journal that will help you:

  • Understand how anxiety can affect your daily life
  • Understand how fear worry and stress can affect you thoughts
  • Refocus your way of thinking
  • Start to think through your emotions and responses
  • -Have the freedom to focus on your true feelings about yourself
  • Find affirmations to encourage yourself

The journal will also allow you to reflect on yourself and your goals.

While guiding you to make those goals a possibility.

Are you ready to start working on yourself?

Are you ready to be the best version of you, possible?

It is time to focus on you, reach your goals, and feel better about your life as a mom.

Be the mom you know that you are ready to be!!

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  • Size33.6 KB
  • Resolution820 x 312 px



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You'll be charged US$17.

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    Gumroad Library

    Download from the App Store or text yourself a link to the app

    Check Your E-mail, Your Journal is on its way!

    (Ignore the download message above, it has nothing to do with this)

    Also, as this is an $17 product and you will have permanent access to the file after purchase I do not issue refunds for this product.

    Good news! Since you already have a Gumroad account, it's also been added to your library.

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