Listen to the free preview track.
This is a mental health mix-tape full of raw honest storytelling. It's for the people pleaser who compromises their values to avoid confrontation and avoid being alone. It's for the person who has convinced themselves that who they are isn't enough. It's for the person struggling to navigate their own challenges with anxiety.
It's also for anyone who loves someone that's living with mental illness, because it provides added context from another person's lived experiences.
It's honest words about a life lived feeling afraid of everything all the time, the journey to get help and trust others, and the struggle that remains.
The Track List
Track 1: Intro
Track 2: Confessions of a people pleaser. (Listen Now for Free)
Track 3: FRIES! FRIES! FRIES!
Track 4: I'm afraid of being alone.
Track 5: A letter to my younger self.
Track 6: I'm done hiding.
Track 7: Anxious AF
Audio Only ($9)
Audio + Bonus Track ($14)
Audio + Bonus Track + Affirmation Journal PDF ($23)
1 Month of Wellness Planning + Coaching Sessions ($299): Work with Sinclair to get unstuck, develop and sustain new healthy habits, and build a solid wellness + self-care plan to improve your mental health. Sinclair was featured in Essence magazine for losing 30lbs in 2016 and keeping the weight off. Includes 4-1hr Skype sessions, follow up PDF plans, and honest feedback on your progress.
Just the Bonus Track ($9)
Just the Affirmation + Reflection Journal PDF ($19)
About Sinclair Ceasar
Sinclair Ceasar is a writer, speaker, educator, and creative who lives in Baltimore, Maryland with his amazing and beautiful wife, Tynesha. He's on a mission to help others heal through sharing his own brokenness. Sinclair enjoys twerking, improv, dining with friends + strangers, and being really really curious. Learn more about this work and writing at https://sinclairceasar.com