Video Archive from the Achieving Optimal Health Conference 2016
All Sessions Including:
Making the Most of Your Diet and the Top Reasons You’re Not Losing Weight. - Kristin Kirkpatrick
The Power of the Flower: Giving Nature a Chance. - Gazelle Hashemian
Get up and move. - Julien Williams
Mindfulness and Optimal Health: The Challenge of a Lifetime and the Adventure of Living Our Lives as if it Really Mattered. - Jon Kabat-Zinn
Yoga on the lawn. - Maggie Grant
Nutrition for Digestive Health and Happiness. - Kathie Madonna Swift
Conversation with Jon Kabat-Zinn and James Gimian.
Panel Discussion: Let’s Learn Just a Little Bit More...and What to Do When you Get Home.