This guided meditation program was designed upon the belief that when we slow down and take pause, we begin to choose wisely and live fully with heart.WHAT'S INCLUDED
Whether you're looking to establish a regular meditation practice, jump start an old one, or support an existing practice, this audio program was created for you.
- 21 guided meditations ranging from 5 to 30 minutes in length
- 2 versions of each meditation: one with silence and the other with gentle background music
- 10-page PDF booklet to support your journey
- 2 bonus meditations
DOWNLOAD SAMPLE MEDITATION HERE
AVAILABLE STARTING AT $39 CAD*
The flexibility in pricing was set to make the benefits of meditation accessible to as many people as possible.
SEE LIST OF FAQs HERE*Can't pay the base rate?
Let me know via email@example.com and we'll make sure you can get this program no mater what.
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Download from the App Store or text yourself a link to the app
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May all beings benefit from our practice.