Meditation Made Easy - The Step by Step Guide
Meditation Made Easy – The Step by Step Guide (Full Course) £50 plus VAT
Meditation Made Easy, the step by step course, will get you started meditating within minutes, and help you to develop a lifelong meditation practice. It uses a proven teaching system that guarantees success. It has already helped thousands of students all over the world learn how to meditate, get the results they were hoping for, and start living happier, healthier, more enjoyable lives.
It will give you the solid foundations that are essential to your success, and will make learning meditation easy, effortless and enjoyable.
By simply following the structure of this course you will get results. Meditation can unlock the door you were born to live, allowing you to live a happier, more enjoyable life, with less stress, struggle & frustration.
Forget everything you think you know about meditation. I will show you how to Meditate, even with a head full of thoughts!
Why take this course?
- It makes meditation easy to do, with clear instructions and video animations.
- You receive expert guidance and friendly support throughout from a genuine meditation teacher who has already taught thousands of people how to meditate.
- You’ll receive all the resources you need; from mp3 audio files, PDF documents, and activity sheets, all carefully designed to support and advance your progress.
- It contains comprehensive information that gives you the all important foundations that are essential to meditating. Most courses FAIL to include this - but without it people lack the core foundations for building and maintaining a successful meditation practice that will bring them lifelong results.
This course is designed to:
- Make learning meditation easy, effortless & enjoyable
- To support you throughout
- To help you establish your own daily meditation pactice
- To help you get results so that you experience the benefits of meditation
At the end of this course, you will be able to:
- Meditate easily and effortlessly, anywhere you choose
- Experience many levels and depths of meditation
- Enjoy an abundance of the life enriching benefits that come from meditation
- In a few weeks from now you’ll be glad you started meditating today.
Full Support throughout
If at any time you have any questions, ask! I’m here to help you, support you, and answer your questions. I’m here to walk this journey with you. As a meditation teacher I am committed to helping you succeed and get the results you are hoping for.
Course Contents
- 58 Video lessons (Approximately 4.5 hours of instruction)
- 28 MP3 audios
- 27 PDF documents
Simply follow the structure and guidance in the course and you will get results.
Each section of the course has a clearly labeled folder containing all the videos and resources for that section.
Simply start by looking in folder 1 (Section 1: Welcome). Play the videos in the order they appear, then move onto folder 2 (Section 2: Before Learning to Meditate) and so on. Stop whenever you feel like you need a break. Return when you feel ready to continue.
For a quick overview, there are 17 folders in total.
Section 1 - Welcome
Section 2 - Before Learning to Meditate
Section 3 - How to Meditate
Section 4 - Mindfulness Meditation
Section 5 - Microcosmic Orbit Meditation
Section 6 - GOLDEN KNOWLEDGE PART 1
Section 7 -Rainbow Light Meditation
Section 8 - Body Scan Meditation
Section 9 - GOLDEN KNOWLEDGE PART 2
Section 10 - Body of Light Meditation
Section 11 - Inner Glimmer Meditation
Section 12 - GOLDEN KNOWLEDGE PART 3
Section 13 - Third Eye Meditation
Section 14 - Cosmic Hum Meditation (a Mantra meditation)
Section 15 - What To Do Next
Section 16 - Meditation Made Easy - Course Conclusion
Section 17 - Going it Alone