Calling all beginners, newbies, scaredy-cats, and all who want to learn and break down the foundations and basic pillars of Vinyasa Yoga. Slowing down to specifically focus on some of the most frequently practiced poses, misaligned poses and transitions. Have people in your life who want to start practicing Vinyasa Yoga, but don't know where or how to start, then invite them to purchase this series!
Each Session is a 60 minute practice that builds on the other. Consistently practicing this series will build the strength, awareness and range of motion to transition into a full Vinyasa Flow practice.
You've purchased this product
See it in your libraryView in Library
We charged your card and sent you a receipt
You'll need an account to access this in our app. Please create a password to continue.
Download from the App Store or text yourself a link to the app
Good news! Since you already have a Gumroad account, it's also been added to your library.