'Balletic Moves for Bellydance' is a 3-part conditioning, technique & combinations video set.
In this nearly 2-hour downloadable/streaming class I share my favourite tips, movement drills and follow-along exercises from ballet - applied to bellydance.
Practice along with me and enjoy getting stronger ankles and feet, moveable hips and a deeper turnout (who doesn't want that! :)) You will learn balletic basics, bellydance application, traveling steps & combinations, several practice drills as well as a short bonus combination with veil.
Working with this class regularly will help you get smoother traveling steps, more fluid transitions, graceful arms, more effortless movements and beautiful body lines.
You will learn:
- My favourite conditioning routines (for Feet, Turnout, Hips/Ankle Strenghtening)
- Ballet Basics, Foot Positions and Bellydance Application
- Arm Pathways and Transitions
- Plié-Relevé practice Routine & Bellydance follow-along variation
- Movements & Traveling Steps
- Simple Turns
- Ballet-inspired Combinations for Bellydance
- A Bonus Combination with Veil
Note: The combinations and follow-along are set to music by fantastic Danish Composer Søren Bebe (see link below)
I am very happy to share this material with you.
Contents: 3 videos
Duration: 1h56 minutes
Level: beginner-plus to advanced
Format: download and streaming
Preview video: https://www.youtube.com/watch?v=LJqB8HmH_0o
Bonus: Join my 'KDanceOnline' Facebook group! A place for Q&A's, dance motivation and support, created especially for dancers working with my instructional videos. See https://www.facebook.com/groups/KDanceOnline
- Tracks: Warmup, Bourrées
- Album: Music for Ballet Class vol. 3 by Soren Bebe
- Available at: https://www.musicforballetclass.com/album/music-ballet-class-vol-3-jazz-twist-original-ballet-class-music-jazz-pianist-soren-bebe/
Combination Rhythm Drill:
- Tracks: Masmoudi Kabir & Mystic Knights
- Album: Rhythm & Drums by Leyla Jouvana & Roland
- Available at: http://www.leyla-jouvana.de/index.php/en/online-shop-engl/categories/cds/rhythm-drums-detail
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