This is a simple 40-page digital book that cuts right to the bones of the Bear diet. Chapter 1: Introduction (7 pages); Chapter 2: Eat Like A Bear! (12 pages); Chapter 3: Amanda’s Additional Success Factors (7 pages); Chapter 4: Frequently Asked Questions (7 pages); Chapter 5: What to Eat to Lose Weight (7 pages); Chapter 6: Conclusion (2 pages).
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