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      Gumroad Library

      Download from the App Store or text yourself a link to the app

      $85

      10 Days to BETTER BODY LOVE

      YOUR BODY, NO MATTER HOW MANY PARTS DON'T LOOK OR WORK THE WAY YOU WANT THEM TO, IS THE ONLY WAY YOU CAN BE HERE EXPERIENCING YOUR LIFE AND FULFILLING YOUR PURPOSE!♡

      If you are tired of spending so much mental and emotional energy hating your body, YOU NEED TO STOP♡ and I want to help you!

      I created this program to help you have BETTER BODY LOVE! 

      Why did I create it?

      I have struggled with body image my entire life. As an overweight child and teenager I never felt I had value, and constantly felt frustrated with the body I had. I used my body as an excuse to miss out on opportunities and lived with so many regrets. 

      Because of some key pivotal moments and experiences that changed my life and my perspective, I have grown to see how wonderful my body is. 

      I have learned to love my body and respect it as a breathing vessel for accomplishing my purpose in life. I believe EVERYBODY has an amazing body, and after years of sharing this message online - I wanted to create a place where I could pull all my thoughts together and make it an easy to digest course to help more humans find their own better body love.

      I believe if you can dive in and commit, you can have BETTER BODY LOVE in 10 days or less!

      Better Body Love includes:

      12 interactive videos teaching you new perspectives & tools to have better body love 

      15 page pdf workbook with daily challenges to take action on loving your body 

      ***BONUS!!! Every member of Better Body Love will now be able to access Alison's Loving Your Body Gratitude Practice (download included!)

      Here is a sneak peek of topics inside!

      Welcome

      Day 1 Separate Worth from Appearance

      Day 2 The Power of Personal Affirmations

      Day 3 Getting Perspective

      Day 4 Replace Negativity with Love

      Day 5 You are More than Beautiful

      Day 6 The Investment of Self Care

      Day 7 Protect the Asset

      Day 8 Experiences Over Appearances

      Day 9 Be a Voice for Change

      Day 10 Graduation: You are a BETTER BODY LOVE WARRIOR! 

      Are you ready?! Let's do this. 

      XO, Ashley 

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      Purchasing 10 Days to BETTER BODY LOVE...

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      05/18

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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        Gumroad Library

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