YOUR BODY, NO MATTER HOW MANY PARTS DON'T LOOK OR WORK THE WAY YOU WANT THEM TO, IS THE ONLY WAY YOU CAN BE HERE EXPERIENCING YOUR LIFE AND FULFILLING YOUR PURPOSE!♡
If you are tired of spending so much mental and emotional energy hating your body, YOU NEED TO STOP♡ and I want to help you!
I created this program to help you have BETTER BODY LOVE!
Why did I create it?
I have struggled with body image my entire life. As an overweight child and teenager I never felt I had value, and constantly felt frustrated with the body I had. I used my body as an excuse to miss out on opportunities and lived with so many regrets.
Because of some key pivotal moments and experiences that changed my life and my perspective, I have grown to see how wonderful my body is.
I have learned to love my body and respect it as a breathing vessel for accomplishing my purpose in life. I believe EVERYBODY has an amazing body, and after years of sharing this message online - I wanted to create a place where I could pull all my thoughts together and make it an easy to digest course to help more humans find their own better body love.
I believe if you can dive in and commit, you can have BETTER BODY LOVE in 10 days or less!
Better Body Love includes:
12 interactive videos teaching you new perspectives & tools to have better body love
15 page pdf workbook with daily challenges to take action on loving your body
***BONUS!!! Every member of Better Body Love will now be able to access Alison's Loving Your Body Gratitude Practice (download included!)
Here is a sneak peek of topics inside!
Day 1 Separate Worth from Appearance
Day 2 The Power of Personal Affirmations
Day 3 Getting Perspective
Day 4 Replace Negativity with Love
Day 5 You are More than Beautiful
Day 6 The Investment of Self Care
Day 7 Protect the Asset
Day 8 Experiences Over Appearances
Day 9 Be a Voice for Change
Day 10 Graduation: You are a BETTER BODY LOVE WARRIOR!
Are you ready?! Let's do this.
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