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How do We Handle Negative Thoughts and Emotions? | Sadhguru

► In this speech Sadhguru explains, if you were trapped in a game, you couldn’t stop playing? This scenario reflects the many ways in which we trap ourselves in our own psychological drama of thoughts and emotions. This drama, says Sadhguru, is like a cloud blocking the sun – it prevents us from experiencing life the way it is.

► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.

📌 Benefits of this session: 13 Hz (Alpha Waves)

► Associated with Brow Ajna chakra;
► Problem-Solving;
► Conscious Thinking;

🎧 Works better when Listening IN THE MORNING.

► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days.

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  • 🎧 MP3 audio | Speech with Binaural Background
  • Size34.5 MB
  • Duration14 minutes


How do We Handle Negative Thoughts and Emotions? | Sadhguru

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