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      $6

      Binds, Birds and Balances with Crista Shillington - Mobile

      Important: Please note that to install a video download on iPad and iPhone, you must download the file on your computer, drop the file into iTunes and synch videos with your mobile device. The video will then be available in your mobile Videos app. Alternatively, you can search for apps in the App Store that allow you to download and play video files directly on your mobile device.

      Get ready to push yourself in so many ways with this full, challenging and rewarding power yoga flow with Crista. Her performance is stellar as she guides you effortlessly into and out of foot and arm balances, deep openers for the legs, hips, back and shoulders and poses that require intense focus and will power. Have fun with this one.

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      • Size 1.42 GB
      • Duration 64 minutes
      • Resolution 960 x 540 px

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      Binds, Birds and Balances with Crista Shillington - Mobile

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      05/18

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