BIRTHFIT is a revolutionary movement. BIRTHFIT is empowering women to truly embrace all that is deep inside them. The BIRTHFIT movement is blazing a new trail for a healthier society starting with the mother.
BIRTHFIT's first ever eBook, The Real Deal, gets you started on your journey toward becoming BIRTHFIT by introducing you to the four pillars of optimum health to bring a baby into this world, as well as the research behind the BIRTHFIT program. Once you have read the eBook, take advantage of the continuing education available to you in our reference section. Our carefully curated list of articles, blog posts, and books will lead you further on your journey toward becoming BIRTHFIT.