Hello dear BOOSTie-to-be! Welcome :)
Let's work on those SHIMMIES!
- Would you like to dive DEEP with me into movement?
- Do you want to have better posture and more freedom to move?
- Would you like to learn how to use optimal biomechanics to safely, effortlessly and effectively improve your dance technique?
- Are you curious to see the effects of these changes on your SHIMMIES?
Then my Online BOOST Program is for you.
What will we do?
In this 12-Week Series for dancers of ALL levels we will focus on effortless and powerful shimmies of different types:
- Basic Hip Shimmies
- Egyptian Shimmies
- Shoulder & Twist Shimmies
- Freeze & Shiver Shimmies
- 3/4 & Hagalla Shimmy 'down' -> we are here!
- 3/4 Shimmy 'up/out'
- Steady Walking Shimmies
- Choochoo Shimmies
- Flutter Shimmies
- Layering Shimmies
- Shimmy Q&A's/Surprise Shimmies
- Shimmy DANCE Party!
Live class schedule:
- Monday 12:30 - 13:00 CET: Strength
- Tuesday 12:30 - 13:00 CET: Relax
- Friday 12:30 - 13:00 CET: Dance
What if I'm not able to join all the Live Classes?
- You can join theses BOOST Sessions LIVE via Zoom/FB, and/or catch up at your own pace using Gumroad recordings, or do a combination of BOTH
- The recordings are yours to keep.
- You can join our Private FB Group to review videos and ask questions about the classes.
What is our BOOST System?"Strength for Effortlessness
Flexibility for Power
Dance for JOY"
We'll be diving DEEP into all of this for Season 2 - SHIMMIES of my BOOST Program.
Why do we work this way? Gentle strength practice helps to activate and loosen up parts of us that get 'stuck' from lack of movement. Relaxing these parts of us helps us have better posture nearly instantly. Better posture and alignment will translate into more efficient movement. And THIS in turn gives us more quality of movement. So we can simply let go and enjoy the practice.
The end result? More effortless, powerful shimmies.
Does that sound good to you?
Are you ready?
Let's transform your SHIMMIES together :)
BONUS: To make sure you get the MOST out of your BOOST Sessions, I've added a printable & digitally editable(!) BOOST21 Season 2 Workbook to your package - and for Bonus Motivation a Weekly Planner in printable, shareable and editable form.
With this BOOST Season 2 SHIMMIES package you will get:
- The Zoom link for our remaining Season 2 LIVE Sessions
- FB Group Link for BOOST 2021 (access until end of your participation)
- All Recordings of Season 2 (uploaded weekly on Fridays)
- BOOST Season 2 Workbook (for your class notes and reflections)
- BONUS: Boost Season 2 Week Plan (printable, editable and image version for sharing as stories/posts)
Live class start & Recordings Access:
- BOOST21 Season 2 classes are taught via Zoom and FB Live
- You will have access to the Recordings via Gumroad
- Recordings are uploaded on Fridays
Prices & Payment:
- Price: 135 EUR PLUS VAT/BtW/MWSt(*)
- (*) Gumroad will automatically add a VAT(BtW/MWSt) percentage on checkout
- You can self-generate a VAT invoice via your Gumroad Receipt for your Dance administration (let me know if you need assistance for this!)
How it Works:
- One-time Payment via Paypal or CC (you can choose your payment method after clicking 'I want this!')
- You will get a link to join our remaining BOOST Season 2 Live Sessions via Zoom
- You'll also get an invitation to join our Private BOOST FB Group Community
Here's what Participants are saying about my BOOST Series:“Being part of the online BOOST series was a wonderful experience. Khalida is a great teacher. I always love her classes in real life.In these past months I joined the online classes (I was a bit nervous because I am not such a fan of computers and online stuff) I did not know if online would work for me.It was amazing.Although we worked form a computer screen it felt like real personal contact.
These classes really improved my posture, fluidity and dancing.
Looking forward to the 2021 series!!!”– I. The Netherlands“I originally signed up for Khalida’s BOOST classes because I saw she was offering a silk veil series, and that happened to be a topic I was working on at the time. I’m really glad I did! Although I normally prefer to focus my training on all things Egyptian, I have found these classes, and Khalida’s approach to teaching, incredibly helpful.I’m not a naturally coordinated person, and I’ve often found my dancing is held back by muscle imbalances and body awareness issues, which aren’t addressed in most bellydance classes.So I really appreciate that Khalida breaks each topic down to its absolute basics and goes through the underlying anatomy, with carefully chosen exercises to activate and release exactly the right muscles for each movement.It is like a multidisciplinary bodywork class designed especially for the physical demands of bellydance!I can already tell after a few months that this is helping to give me a much stronger physical foundation for all of my dancing, which I can take with me into whichever styles I am studying.It really is BOOSTing the overall level of my dancing! Plus, the short classes are a lovely low-pressure way to unwind with movement, after a day of working at my desk :)”– R. United Kingdom“I love Khalida’s approach: on Monday strength exercises, on Tuesday relaxation and on Friday we dance.
These 30-min sessions are quite intensive, but a lot of fun.
Afterwards I’m bursting with energy!Since Khalida does not only master belly dance, but also studies ballet and Korean sword, she teaches differently from other teachers.I signed up for the Super Student packages because real-time zoom classes seem to motivate me more: Khalida gives immediate and effective feedback during the class that will help you to improve your dance in a correct way.After each BOOST series, your dance is transformed completely.My shimmies are a lot stronger, my posture is improved and when I dance I focus on a lot more than only ‘dancing’.I would recommend these classes for everybody: from beginners to advanced.”
– S. Belgium
Now it's YOUR turn!
Are you READY to become a BOOSTie?
I know you are.
Let's DO DIS!
(Hit that 'I Want This' Button and join the BOOSTie Adventure!)
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Hello dear BOOSTie,
Thank you SO MUCH for being here!
Be sure to check your inbox (and/or spam/promotions folder!) for the email version of this receipt.
Here is your ZOOM Link to join Shimmy BOOST:
You are very welcome to join our BOOST FB Group for community support: www.facebook.com/groups/boost2021
Shimmy BOOST Classes will run until Friday 02nd July 2021
You can catch up with any classes you missed from this Season via the 'View Content' Button at the top of this Receipt.
See you SOON!
Our Weekly Schedule:
Mo 12:30h -13:00h Strength
Tu 12:30h -13:00h Relaxation
Fr 12:30h - 13:00h DANCE!
+ 5-10 minutes of optional Q&A time in Zoom
Recordings: You'll get an email from Gumroad with access to the week's recordings every Friday evening.
If you run into any questions, hit me up at email@example.com
Looking forward to dancing and moving with you!
Let's give those shimmies a BOOST.
Much much love,
Good news! Since you already have a Gumroad account, it's also been added to your library.