Recommended for you

Our recommendation engine has come up with some personalized suggestions for you.

Discover more products

    Is this your street address?

    Card

    ···· ···· ···· 4242
    Test card

    05/18

    Card

    Use a different card?

    Card

    pp paypal

    or pay with

    We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

    or pay with

    Please confirm your location:
    Your card will be charged .

    Thank you!

      Gumroad Library

      Download from the App Store or text yourself a link to the app

      Download from the App Store or text yourself a link to the app

      Send SMS
      Nevermind

      $4.99

        BREATHING TO HEAL: The Science of Healthy Respiration

        BREATHING TO HEAL: The Science of Healthy Respiration

        It would be nice to breathe optimally without thinking about it. Unfortunately, most of us have developed numerous bad breathing habits, which serve to deliver sub-optimal health. “Breathing To Heal” teaches us how to breathe optimally and efficiently. It also teaches us the physiology of breathing, various techniques for clearing our sinuses and airways, herbs that increase lung health, how to breathe around polluted environments, and how to breathe with different postures, positions and frames of mind. Techniques of pranayama, tai chi, hatha yoga and qigong are also discussed, along with breath control and the Buteyko technique. Allergens and filtration systems are also reviewed. This is a complete and practical book on becoming a better breather every day. Color Illustrated. 215 Pages (364 Ebook). Copyright 2012.

        This is an Ebook, in all the popular formats: EPUB, PDF, AZW3 and MOBI. Here are the devices that can be used:

        EPUB format will work on NOOK, KOBO Reader, iPhone, iPod Touch, iPad, Sony Readers, EPUBReader Firefox add on, Adobe Digital Editions, QuickReader.

        PDF allows any computer or phone with a PDF app to read the file.

        AZW3 format allows the book to be read on any Kindle reader or Kindle software.

        MOBI allows the book to be read on the MobiPocket Reader, the PalmDOC, Stanza, FBReader, Kindle for PC and Mac, and STDU Viewer.

        An option to read the Ebook ONLINE is also given.

        Sorry, this item is not available in your location.
        Sold out, please go back and pick another option.

        You've already purchased this product.

        Card

        ···· ···· ···· 4242
        Test card

        05/18

        Card

        Use a different card?

        Card

        pp paypal

        or pay with

        We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

        or pay with

        Please confirm your location:
        Your card will be charged US$4.99.

        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

        Thank you!

          Gumroad Library

          Download from the App Store or text yourself a link to the app

          Download from the App Store or text yourself a link to the app

          Send SMS
          Nevermind