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Baseball Training Methods

Baseball Training Methods is a year-round strength & conditioning program for baseball players that will make you stronger, faster, and more bulletproof.

This package includes:

  • Baseball Training Methods Guide
  • Off-Season Training Templates
  • Pre-Season Training Templates
  • In-Season Training Templates
  • Summer Ball Training Templates
  • 10 Essential Baseball Conditioning Drills
  • 5 Recovery Training Templates
  • Quick and Easy Guide to Whey Protein
  • Exercise Video Library

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  • You'll get one ZIP file that contains the main guide, all training templates, and extras.
  • Size10.1 MB


Baseball Training Methods

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