Heal Yourself | On Demand Replays PT: 2

Heal Yourself livestream classes is supporting many yoga practitioners during COVID-19. Each week has a theme to help you move through what is happening externally. As yogis, we have the power to change our internal architecture and boost our immunity and immensely shift our nervous system. 

These classes will empower you to shift what you can with the knowledge you learn on the mat and take it into your life. The livestreams will continue to be streamed from NYC Mon-Fri (beebosnak.com/livestream). Due to so much demand, the replays are now available for purchase. May they serve you well during this time. 

THEMES:

Week 5: CLEAR COMMUNICATION

Week 6: FLOW STATE

Week 7: THE ANATOMY OF THE SPIRIT

Week 8: STAGES OF TRANSFORMATION

20 classes (75mins each) and over 24hrs of content to watch on demand in the comfort of your home. Each week comes with 5 classes according to the theme of the week. 

THERE IS NO VIEWING LIMITATION | YOU HAVE LIFETIME ACCESS TO THESE CLASSES 

Part 1: https://gumroad.com/l/DgaRR 

Part 1 & 2: https://gum.co/IDSQr/igcommunity

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VIEWING EXPERIENCE:

Please use chrome for best viewing experience. You can stream from your phone, tablet or computer. ACCESS TO DIRECT LINKS ARE IN THE PDF FILE.

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PLEASE NOTE: All classes are available for streaming only. You may use the Gumroad website, app or the direct links via the PDF file that is included. You will NOT be able to download these videos to your computer, tablet or mobile device. Thank you for understanding.

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WHO IS THE GUIDE?

Bee Bosnak is the creator and visionary behind Heal Yourself™ an in depth method using yoga, meditation, sound, somatic studies, shadow work and breath work to facilitate embodied healing. Based in New York City, she brings her vast knowledge of studies in psychospirituality, philosophy, mythology, mantras, tarology, yoga and meditation through public and online classes, workshops, immersions and retreats globally.

Her guidance helps her students find a deeper connection with their body and psyche as well as finding the light switch within. This empowers them to live life gracefully, with awareness and equanimity. That's her work in a nutshell... intrigued? Visit www.beebosnak.com to learn more. 

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WHAT IS THE HEAL YOURSELF METHOD?

Heal Yourself™ is an in depth method using yoga, meditation, sound, somatic studies, shadow work and breath work to facilitate embodied healing. 

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