Important: Please note that to install a video download on iPad and iPhone, you must download the file on your computer, drop the file into iTunes and synch videos with your mobile device. The video will then be available in your mobile Videos app. Alternatively, you can search for apps in the App Store that allow you to download and play video files directly on your mobile device.
Rachel continues impressing with her creative take on hatha yoga. When you take this class, you'll realize how useful a chair can be to take you deeper into familiar poses, with a little more support and ability to access the tight muscles that crave a good stretch.