Important: Please note that to install a video download on iPad and iPhone, you must download the file on your computer, drop the file into iTunes and synch videos with your mobile device. The video will then be available in your mobile Videos app. Alternatively, you can search for apps in the App Store that allow you to download and play video files directly on your mobile device.
This challenging, fun class takes you up the spine from the root (muladhara) chakra to the crown (Sahasrara) chakra. Fiji transitions seamlessly from one to the next, guiding you into poses that open each chakra, along with sharing each chakra's individual characteristics.