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      Gumroad Library

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      $9

      Cocina Holistica Español + Mapa Guate (digital)

      40 Recetas Vegetarianas inspiradas en las plantas, hierbas, y superalimentos de Guatemala! Todas son Gluten-free, sin lactosa, y sin azucar. Fotografía por Mono del Espacio. 

      Kassia Emily Fiedor es una Nutricionista Holística, Herbalista y Chef Privada de California. Su acercamiento a la salud y nutrición es que los alimentos son nuestra medicina y ella anima a sus clientes a alimentarse en armonía con su cuerpo y la naturaleza de una manera sustentable. Ella cree que alimentarse sanamente puede ser divertido y delicioso - que nunca se trata de privarse de alimentos deliciosos o de hac- er “dietas”. Kassia se especializa en cocinar para personas con restricciones dietéticas, alergias a ciertos alimentos, o enfermedades crónicas, utilizando alimentos orgánicos y completos desde su origen.

      Kassia vivió en Guatemala durante 5 años, donde se inspiró en la abundancia de super alminentos nativos. Ella infunde ingredientes ancestrales en platos vegetarianos curativos en su libro de cocina debut, Cocina Holística.

      *Ahora, te regalo un mapa de los ingredientes artesanales de Guate por el artista Charlie Hyndman - gratis (valor de $15)! 

      Si prefiere el libro en tu cocina, visita Amazon aca: 

      https://www.amazon.com/Cocina-Holistica-Plant-Powered-Guatemalan-Superfoods/dp/0578450291

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      • 183 paginas de 40 recetas + 1 mapa de Guate (JPG)

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      Cocina Holistica Español + Mapa Guate (digital)

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        Gumroad Library

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