The easy-to-follow meal plan includes:
*breakfast, lunch and dinner recipes each day
*weekly dessert and snack recipes
*weekly meal calendars
*colorful pantry staple list
*weekly grocery shopping lists
*organic shopping tips
Add some color to your diet and fall in love with real food. Enjoying a colorfully nutritious plant-based diet doesn't have to be complicated. This meal plan will show you how to save time and energy in the kitchen, take the guesswork out of healthy eating and teach you how to "cook once, eat twice." All recipes are plant-based, 100% vegan, gluten-free and made without refined sugar.
The recipes are designed to feed two people. Depending on how many people you are cooking for, simply halve or double the recipes and shopping lists. The snack options are individually portioned.
To see a sample of the meal plan menu, please visit: https://healthcoachilene.squarespace.com/meal-plan-sample