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      $72

        Flexibility and Strength for Athletes & Everyone

        Flexibility and Strength for Athletes & Everyone

        Receive a 10% discount when you purchase both videos

        Get in the Whartons Flexibility Zone ® and the Whartons Strength Zone ®


        Whartons Flexibility Zone ®

        Whether you goal is to optimize performance, prevent injury, or feel better, flexibility is the key to achieving this goal. Phil will be your personal guide to achieving better alignment, range of motion, circulation, and recovery, leaving you rejuvenated.

        This video includes 4 different routines

        - 40 minute routine that covers the entire body, head to toe

        - 20 minute routine that can be used as a dynamic warm-up or cool-down

        - 10 minute Quick Release routine for those with limited time

        - 10 minute Foot/Ankle routine for the most overlooked part of the body


        Whartons Strength Zone ®

        This video provides easy-to-apply exercises that are critical to establishing the structural integrity of your muscular system. Phil will be your guide for the exercises as you stabilize, realign, and rebalance your musculoskeletal system.

        This video includes 4 different routines

        1. Zone 1: Legs

        2. Zone 1: Abdominals

        3. Zone 2: Shoulders

        4. Zone 5: Feet


        Copyright 2017 Wharton Health LLC.  For personal use only.  Reproduction or distribution strictly prohibited. 

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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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