Learn how to achieve your first full chin up, or improve your pulling strength, with the "Conquering The Chin Up" EBook!
"Conquering The Chin Up" is the perfect EBook for anyone struggling with achieving their first chin up and looking to build solid upper body pulling strength. It's also excellent for those who think their doing their chin ups correctly, but are using poor form and robbing themselves of building greater strength.
Let fitness expert Timothy Bell guide you through his proven method that has helped countless people build serious pulling strength. By following the simple program and 10 logical progressions, you'll quickly build towards getting your chin up and over that bar!
Here's what you'll get:
- Learn correct hand & shoulder positions to save your joints and improve your pulling strength!
- Follow along through 10 logical pulling progressions that will address your weakness and help move you along in your mission towards achieving your first chin up!
- Easy to follow instructions and training pointers to make sure you'll be using the best form, ensuring results!
- A clear and simple training plan designed to have you building strength quickly and safely!
- FAQ section addressing a handful of the issues and set backs faced by many trainees.
- Tons of full colour, high quality, step by step photos! You'll clearly see what you need to be doing, step by step. No one picture descriptions here!
- No Bull Shit or filler! "Conquering The Chin Up" is a straight to the point, all information, sound program designed to get you results without false promises.
If you're ready to build real pulling strength. If you're ready to challenge yourself and get that first chin up. If you're looking to improve your chin ups. Then "Conquering The Chin Up" is for you!
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