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Metta Meditation with Gary Sanders

Online • Saturday, January 30th at 6:30pm PT

This class fuses breath-linked intentional, fluid poses with soft, deep longer held postures. Stretch, strengthen, and gently build energy. Meditative focus nurtures release and relaxation to seal your practice.

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Metta Meditation with Gary Sanders

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    Looking forward to seeing you in class!

    - Gary

    CLASS DETAILS:

    Metta Meditation

    Online with Gary Sanders

    Saturday, January 30th at 6:30pm PT

    To join the class, please use the Zoom invitation below...

    Join Zoom Meeting

    https://us02web.zoom.us/j/81726873197?pwd=dHdIWStGUXhaT0lPOGtoOXNIdGx5UT09

    Meeting ID: 817 2687 3197

    Passcode: 142682

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    Meeting ID: 817 2687 3197

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