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Advanced face workout: TOTAL FACE LIFT

This is a package of Glowinface ultimate advanced workouts and is great for everybody who's already done any of our online basic/individual programs or "in person" Glowinface courses.


1. UPPER WORKOUT (30 min):

1. Lifting and toning the upper eyelids

2. Reducing wrinkles on the forehead and around the eyes

3. Reducing wrinkles called Crow's feet

4. Reducing dark circles and puffiness

5. Improving facial symmetry


1. Sculpting, lifting and toning the cheeks

2. Reducing nasolabial folds

3. Reducing wrinkles around the mouth area

4. Plumping the lips

5. Improving facial symmetry

3. LOWER WORKOUT (30 min):

1. Reducing the double chin and bags ond the sides of the chin

2. Toning the neck and cleavage area

3. Lifting and toning the lower cheeks & corners of the mouth

4. Reducing wrinkles on and around the chin

5. Reducing pain and tension in the jaw

6. Improving facial symmetry

All three workouts are also:

- improving skin elasticity and tone

- reducing tension in the muscles and so helping with headaches

What you'll get?

1. WARM UP: Muscle activation & preparation for the workout

2. WORKOUT: a great mix of Glowinface exercises (learned in the basic program) in a static and dynamic sequence

3. COOL DOWN: Muscle relaxation with facial massage and acupressure

Choosing this package will get you 15% discount on the total price. Instead of paying 267$ you only pay 226.50$


* For non US customers VAT on the written price is Added*


You should consult your physician or other healthcare professional before starting this or any other Glowinface online programs to determine if it is right for your needs, especially if you have any health problems, injuries or any other concerns. If you experience intense pain or discomfort while doing the exercises stop with the program and consult with your physician/healthcare professional. Do not start our programs if your physician advises against it. The Glowinface exercises are intended to be fully implemented in your routine. Results vary from person to person and depend on regularity of practice, heredity, lifestyle (nutrition, sleeping habits, stress). Glowinface does not take any responsibility for your results. This program offers health and fitness information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information and exercises provided in this or any other Glowinface program is solely at your own risk.

All the videos and exercises in this program belong to Glowinface and are created for your personal purposes only. It is prohibited to exploit this online program to third persons and you are not allowed to teach or show any of these exercises offline/online (on social media; Instagram, Facebook, Youtube, Pinterest etc.) in any form (video, text, voice) without our exclusive permission. If you want to get permission you have to sign up for Glowinface teacher training program (find it here).

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-Quantity 1+
  • All 3 advanced workouts in one package
  • Time30 min each workout
  • LevelAdvanced
  • PrerequisiteBasic/individual program
  • Add on15% discount


Advanced face workout: TOTAL FACE LIFT

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