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      $99.95

        CSW 2016 World Conference - 3 Video Set

        CSW 2016 World Conference - 3 Video Set

        Volume 1: Erik Paulson

        • Singles
        • 2 Count
        • 3 Count
        • Hold For Multiple Rounds
        • H3 - Jab - Cross - Hook
        • H3 - Right Kick - Left Hook - Right Kick
        • H3 - Left Kick - Right Hook - Left Kick
        • 30 Second Intervals - Criss Cross - Skip Knees
        • Hit 2 - Cover 2 - Hit 2
        • Hit 2 - Grab - Knee - Scoop - Cross - High Kick
        • Knockout Simulation Drill
        • STX Rules
        • Clinch Sparring
        • Sparring Control
        • Body Conditioning
        • Aspects of Boxing
        • Jab Catch Drill
        • Jab Catch Jab
        • Survival Drill
        • 3 For 3
        • Side To Side Pass
        • Leg Drag Pass
        • Leg Drag Crossed Pass
        • Victor Estima Lock
        • Figure 4
        • Turtle Position Partner Bridge
        • Forward Neck Bridge
        • Backward Neck Bridge
        • Standing Back Bridge
        • Hanging Arm Throw
        • Hanging Leg Throw
        • Trap & Bridge
        • Kesa Bridge
        • Kesa Tight Bridge
        • Kuzure Kesa Bridge
        • Reverse Kesa Bridge
        • North South Bridge
        • Half Guard Bridge
        • Guard Bridge
        • Mount Bridge
        • Superman Pass to Arm Bar
        • Leg Locks Review
        • Roll Back Heel Hook
        • Step Over Toe Hold
        • Turn Over Achilles Lock
        • Lace Leg Calf Lock
        • Figure 4 Toe Hold
        • Leg Locks Final Review
        • Verbal Jiu Jitsu
        • Merkaba Meditation
        • Outtakes


        Volume 2: Greg Nelson

        • Body Lock To Turning Takedown
        • Half Mount - Hook The Shoulder
        • Rear Half Mount To Choke
        • Outside Trip - Side Control - Elbow
        • Catch The Wrist - Cut The Angle
        • Outside Knee Trip
        • Bike Ride
        • Half Nelson To Kimura
        • Head & Arm - Americana
        • Trap & Hammer
        • Greg Nelson on Sparring
        • Punch & Shoot
        • Angles
        • Hooking High Crotch
        • Staggered Single
        • Hop Double
        • Step Back Wedge
        • Attacks From Side Control
        • Schultz Front Headlock
        • Two On One Shoulder Trap
        • Bridge Punch Whizzer
        • Thread The Needle


        Volume 3: Rigan Machado, Francis Fong, Nicolas Saignac

        • Spider Mount To Triangle
        • Spider Mount To Omo Plata
        • Spider Mount To Kimura
        • Spider Mount To Rolling Omo Plata
        • Spider Mount To Arm Bar
        • Lop Sao Cycle
        • Maintain Relaxed Structure
        • Relaxed Focus Good Attitude
        • Jut Sao Cycle
        • Switching High Low
        • Gum Sao Cycle
        • Pummeling
        • Single Arm Sprawl
        • Bicep Control
        • Hip Bump Hip Throw
        • Trap 50-50 Hip Throw
        • Hip Throw Counters
        • Trap Step Over Mount
        • Outside Inside Entries
        • Tripple Lefts
        • Francis Fong Conclusion
        • Forward Back
        • Lateral Movement
        • Fouette Lateral Movement
        • Fouette Move & Catch
        • Fouette Catch & Scoop
        • Fouette Mid Low
        • Punch Kick Combo 1
        • Punch Kick Combo 2
        • Punch Kick Combo 3
        • Free Flow Drilling
        • Inside Outside Sweeps
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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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          Gumroad Library

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