Edit product
Product image preview

    $29.95

    CSW Shadow Wrestling Drills

    By
    CSW Downloadable Videos

    19 Shadow Wrestling Drills!

    Taught by CSW Fight Team Captain - Ben Jones

    PDF Outline Included
    HD 1080p

    Chapter markers included. Import into iTunes easily.

    High Box
    Low Box
    Sit Outs
    Hip Heist
    Granby Roll
    Airplane Spins
    Back Shoulder Roll

    Back Shoulder Extension

    Back Extension

    Crab Walk

    Figure 4 Legs

    Leg Circles

    Bridge

    Back Neck Bridge

    Front Neck VBridge

    Knee Running

    Shrimp
    Front Dive Roll

    Sprawl

    You've purchased this product

    See it in your library

    View in Library
    Sorry, this item is not available in your location.
    Sold out, please go back and pick another option.

    Checkout

    CSW Shadow Wrestling Drills

    Enter your info to complete your purchase

    Card

    ···· ···· ···· 4242
    Test card

    05/18

    Card

    Use a different card?

    Card

    pp paypal

    or pay with

    We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

    or pay with

    You'll be charged US$29.95.

    Your purchase was successful!

    We charged your card and sent you a receipt

      Gumroad Library

      Download from the App Store or text yourself a link to the app

      App Store Play Store
      Text me a link

      Download from the App Store or text yourself a link to the app

      Send SMS
      Nevermind

      Good news! Since you already have a Gumroad account, it's also been added to your library.

      Powered by Gumroad