This 2 Volume set is the best all around information set for your dollar! This is one of the first seminars that I ever filmed and released in it’s entirety on DVD. It was shot in Woodbridge, VA. These videos are jam-packed with great MMA cross training info and are on the cutting edge of training today. Watching these 2 videos will make you feel almost like you would feel after a 2 day seminar with me. Brain Dead! Mucho Info! Enjoy!