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      $99.95

      CSW 2019 World Conference - 4 Video Set

      Volume 1 - Erik Paulson, Greg Nelson, Feargus McTeggart

      1 Hour 51 Minutes

      • Meditation
      • Introduction
      • 1-2 - 2-3 - 3-2
      • Broken Rhythm
      • Countering On The Half Beat
      • Half Beat - Punches & Kicks
      • Bounce Back
      • Proper Striking Range
      • Bounce Back - Kick
      • Bounce Back - Punch & Kick
      • Ride & Pick - Inside
      • Ride & Pick - Outside
      • Body Lock Takedowns
      • T-Formation Takedowns
      • Sparring Tips
      • Pass By - Bang By
      • Duck Under - Turn Down
      • Arm Drag
      • Angle Off
      • Snag Single
      • High Shrug - Two On One
      • Cross Body Turtle Attacks
      • Anaconda
      • Conclusion


      Volume 2 - Erik Paulson, Greg Nelson, Nicolas Saignac

      1 Hour 41 Minutes

      • Duck Under - Spin Down
      • Arm Drag - Spin Down
      • Arm Drag - Long Range Butterfly Guard
      • Get Off Your Back
      • Leg Escapes From Bottom
      • Twisting Whizzer
      • Potato Sack Counters
      • Roll Through Series
      • Whizzer vs. Seatbelt Counters
      • Triangle Armbar
      • Turtle Seatbelt Turnovers
      • Turtle Step Over
      • Shadow Boxing
      • Fouette Low
      • Fouette Mid
      • Chasse To Make Space
      • Two On One
      • Chasse Multiples
      • Heavy Bag - Jab & Circle Out
      • Heavy Bag - Straight Punches - Lateral Movement
      • Heavy Bag - Body Shots - Lateral Movement
      • Heavy Bag - Speed Drill - Fouette - Single Leg - Low
      • Heavy Bag - Speed Drill - Fouette - Both Legs - Low
      • Heavy Bag - Speed Drill - Fouette - Both Legs - Low High
      • Heavy Bag - Speed Drill - Fouette - Single Leg - Low High
      • Heavy Bag Review
      • Fouette - 3 Punches - Defend With Kick Combinations
      • Fouette - Low - Low - Mid - High
      • Focus Mitts - Fouette - Low - Mid - High
      • Focus Mitts - Fouette - Cross - Hook - (Fouette) Ride - Cross - Hook - Fouette
      • Mitt & Pad Holding Tips
      • Conclusion


      Volume 3 - Erik Paulson, Greg Nelson, Ronis Gracie

      1 Hour 43 Minutes

      • Introduction
      • X Guard - Back Sweep
      • X Guard - Rear Butterfly
      • X Guard - Rear Belt Breakdowns
      • X Guard - Kick Over Pass
      • X Guard - Leg Shuck Pass
      • 50-50 Counters
      • X Guard - Knee Bar
      • X Guard Setup
      • Single Leg Takedown
      • Deep Half Guard Passes
      • North-South Escapes
      • Knee On Belly Transitions
      • Helicopters
      • Whirly Whirl
      • Turtle - Far Side Seat Belt
      • Turtle - Far Side Seat Belt - Back Takes
      • Amputee - B'Arce


      Volume 4 - Erik Paulson, Greg Nelson

      1 Hour 44 Minutes

      • Windshield Wiper
      • Double Pillar
      • Alternate Elbow
      • Slip - Slip - Bob & Weave
      • Sliding Leverage
      • Single Arm Cover
      • Defend Straights & Hooks
      • Combining Punch Defense
      • Frankenstein Stuff
      • Entry Knee
      • Step Knee
      • Bicep Collar Throw
      • Sweep Knee
      • Snap Down
      • Off Balancing
      • Cow Catcher - Cement Mixer - Guillotine
      • Sliding Heel Hook
      • Blast Double From Sit Up Guard
      • Ankle Pick vs. Combat Base
      • Butterfly Cross Sweep
      • Scissor - Dive Roll Knee Bar
      • Side To Side Shuck Pass - Toe Hold - Knee Bar
      • Leg Drag Pass - Ankle Lock
      • Side To Side Shuck Pass - Achilles Lock
      • Standing On The Thigh Achilles Lock
      • Rolling
      • Conclusion
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