The Hip Hinge Toolkit

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Your Toolkit includes:

3 self-assessments
A fully customizable corrective strategy and training program
46 coaching videos to walk you through every step of the way

We've all heard that many times before and for good reason...because you don't want to hurt your back!

But what happens when you're not thinking about it? What about when you're just focusing on getting your work, chores or exercise done?

Does anyone go through life constantly thinking about how much they're bending their back as opposed to hinging at the hips?

How come some people have to worry about hurting their back when lifting things while others seem to have injury proof backs made of steel?

The difference is, they know how to hip hinge properly.

The hip hinge is a fundamental movement pattern. When you learn how to do it properly you rely on one of the strongest, most powerful joints in the body for lifting and producing power. You also save your back from a TON of wear and tear!

You may have back problems .

And on top of that, your body may be too tight in some spots to allow you the flexibility to hip hinge properly.

That's why I created . It helps you:

Identify flexibility issues
Develop a customized corrective plan
Strengthen your hips
Stabilize your back

Once you've removed the movement limitations it's all about developing a strong and stable hip hinge. Don't think of it just as exercise...think of it as !

You're your body to move better. When you start, it will take your total attention and focus. But with practice, it will become more and more natural.

Eventually, you won't have to be reminded to "lift with your legs, not your back". It will simply be .

I was diagnosed with scoliosis as a young kid and had problems with my back going out. I remember many times as a teenager, washing my face over the sink in the morning and suddenly collapsing from back pain.

Fortunately, I started lifting weights in my mid teens and quickly realized that having a strong back meant having less pain. I also learned that I had to be careful because certain exercises could cause pain when done improperly.

Since then I've spent nearly 2 decades learning and helping clients move better with less pain so they can enjoy the sports and activities they love the most.

WHAT YOU GET...

3 Self-Assessments to Identify Underlying Limitations
A Fully Customizable and Downloadable Corrective Strategy and Training Program
46 Coaching Videos to Guide You Every Step of the Way

What people are saying about my last product, the #1 Best Seller on Amazon, “”...

"" - TA from Corona

"" - Clyde Ross

I could easily be charging 4Xs this price but I want to help as many people as possible so I made this a no-brainer at only $17.

Go ahead and grab one today before the price goes up. If you don't feel that I gave you 10Xs the value you paid, I'll refund your money...it doesn't matter when...it could be in a year from now!

I want this!