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    Yoga Fundamentals: The 3-Part Breath and Ujjayi Breathing with David Procyshyn

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    DoYogaWithMe

    Important: High-definition files are large, and may take some time to download, even with a fast internet connection. 

    This video is the 1st in a 3-part series on how to integrate breathing and bhandas (yogic locks) to help you feel strong and light in your yoga practice.


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    • Size636 MB
    • Duration19 minutes

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    Yoga Fundamentals: The 3-Part Breath and Ujjayi Breathing with David Procyshyn

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