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Yoga Fundamentals: The 3-Part Breath and Ujjayi Breathing with David Procyshyn

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DoYogaWithMe

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This video is the 1st in a 3-part series on how to integrate breathing and bhandas (yogic locks) to help you feel strong and light in your yoga practice.

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Size 636 MB
Duration 19 minutes

Purchasing Yoga Fundamentals: The 3-Part Breath and Ujjayi Breathing with David Procyshyn...

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Yoga Fundamentals: The 3-Part Breath and Ujjayi Breathing with David Procyshyn

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Yoga Fundamentals: The 3-Part Breath and Ujjayi Breathing with David Procyshyn

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