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30 Days of Abs

Take on Delle's 30 day ab challenge!

You always hear about abs being made in the kitchen, but in reality they are built in the gym.

Start Today!


What you will get; 

30 different days of Delle's favorite ab workouts!

Workouts ranging from 4 to 15 minutes! (You can do that!!!) 

Minimal equipment required, however, to follow it completely it is suggested the workouts be performed in a gym. However, all workouts can be altered to a no equipment version and to any skill level!!! Feel free to reach out through Instagram for help or with any questions! @dellespeegle

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  • Size3.42 MB
  • Length24 pages

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30 Days of Abs

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