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Dias para Diário

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Manter um diário tem muitos beneficios.

Alguns são:

- Clareia pensamentos e sentimentos

- Oferece novas perspectivas

- Exercitar a escrita

- Cria uma rotina

- Se conhecer melhor

- Acalma

- Um momento só seu.

Vamos manter nossa saúde mental nesse isolamento. Comece um diário.

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Dias para Diário

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