This subliminal recording may have nature sounds or custom music as an overlay. All suggestions are set to low frequencies so they are not audible to the conscious mind. The suggestions are meant to address your false limiting beliefs (FLBs) about the given issue. It also contains a Solfeggio frequency tone to increase your vibrational frequency.
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FOR PERSONAL USE ONLY. DO NOT SHARE OR DISTRIBUTE.
Suggestions in this Recording:
I have the power to create anything that I want through the Great Mind in me
I have the power to change my bad ideas about bedtime.
I can easily have good ideas about bedtime.
These good ideas become my reality forever.
These are my new ideas about bedtime.
My body needs sleep.
I like sleeping because I have good dreams.
I like sleeping because it gives me energy the next day.
The more energy I have, the more I can do.
The more I can do, the happier I feel.
My mind needs rest.
I give my mind rest so it is ready for tomorrow.
I feel happy when my parents tell me it's time to sleep.
I feel calm when I am lying down on my bed.
I thank my parents for giving me a nice bed and pillows.
I like the feeling of my blanket.
I like sleep.
Sleeping keeps me healthy.
Sleeping keeps my happy.
When I am happy, I make other people happy.
I train my mind to be asleep at night.
I am excited about my bedtime.
I feel better when I have enough sleep at night.
My day goes better when I sleep by bedtime.
I make putting me to sleep easier for my parents.
I am more loving when I get sleep.
I tell my body to rest now.
I tell my mind to sleep now.
I welcome happy dreams tonight.
My eyes are close now.
I am breathing calmly.
I think of relaxing thoughts.
I feel loved and secure.
I feel happy and light.
I welcome sleep.
I let go of all my bad ideas about bedtime.
I let go of my bad memories from long time ago.
These new good ideas are now in my mind.
These new good ideas are now what is real
So be it, it is done, everything is complete
Thank you, thank you, thank you
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