Vital Tones Anxiety is a powerful treatment to reduce Anxiety.
Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often accompanied by nervous behavior, such as pacing back and forth, somatic complaints and rumination. It is the subjectively unpleasant feelings of dread over anticipated events, such as the feeling of imminent death.
Research shows that Anxiety have reduced gray matter and activity in the hippocampus, midbrain, thalamus, insula, superior temporal gyrus, temporal poles anterior cingulate, posterior cingulate and left lateral orbitofrontal cortex.
White matter reductions are found in the left medial and the superior frontal gyrus.
Vital Tones Anxiety consist of 3 different sessions.
Session 1 and 2 are 22 and session 3 is 25 minutes.