When you plan to eat healthier, you will eat healthier.
It's so important that we plan our weekly meals instead of reaching for junk food just because we're too hungry and don't have anything healthy in our pantry.
3 gorgeous printables to make cooking & eating healthier a breeze for you!
1) Weekly Meal Planner
In order to plan healthy eating, it is essential to brainstorm the meals we plan to cook in advance.
Planning your meals on a weekly basis helps you breakdown what you will eat in the following week and allows you to decide which groceries you need to buy ahead of time.
2) Grocery List
Once you've decided what your next week's meals will be, prepare your grocery list before you head to the supermarket.
Having a pre-planned list of groceries to buy will minimize chances of buying unnecessary and unhealthy junk food and keeps your grocery trip efficient and effective.
3) Weight & Volume Conversion Table
Now that you have your meals planned, and your necessary groceries bought, it's time to get cooking!
This weight and volume conversions table makes converting imperial measurements to US metrics such a breeze! Print this conversion table out and stick it on your kitchen wall - and I promise recipe measurements won't be a pain anymore!
Once you've gotten these beautiful printables...
Eating healthier will now be so much easier for you!
Simple & Healthy Recipes for FREE:
Hop over to my blog Dish by Dish (http://dishbydish.net), where there are hundreds of simple and healthy recipes available at a one click!