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      Gumroad Library

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      €5+

      Hip Mobility with Samantha Emanuel

      Healtly hips for a great cause - Samantha Emanuel will guide you through  'Ebb and Flow' - a short, very sweet and deep hip mobility routine - taken from the Spinal Waves 102 online course.


      Spinal Waves 102 is an online 4 week programme designed to integrate and liberate the spine in free flowing movement. It is a continuation of Jon Yuen’s incredible Spinal Waves 101 course. Designed for anybody with a body, these courses will benefit your body awareness and fluidity.


      Full courses can be purchased here: https://yuenjon.thinkific.com/courses/spinal-waves-102-the-ripple-effect


      For more information about Samantha Emanuel’s projects and international workshops visit www.dancesynthesis.com


      Enjoy!


      Note: All proceeds of the Gumroad Channel Videos are donated in full to www.dance4children.be. This means that by purchasing this video pack you are investing in your growth as a student/teacher as well as contributing directly and palpably to all of the projects and beneficiaries that are supported by D4C. You are free to choose a donation amount per video. Thank you for this!


      Important pricing notice: As Gumroad now complies to the VAT regulations for online purchases, a 20% VAT will beautomatically added to the total price chosen upon checkout for EU residents.


      Video details:

      • Duration: 3:40 minutes
      • Contents: 1 Video file
      • Style: Hip Mobility Follow-Along Routine
      • Level: All Levels
      • Instructor: Samantha Emanuel
      • Validity: Unlimited, download and streaming
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      • Size 163 MB
      • Duration 3:40
      • Resolution 1080p

      Purchasing Hip Mobility with Samantha Emanuel...

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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        Gumroad Library

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