Sat Nam Mantra

Sat Nam Mantra is perhaps one of the most prevalent mantra in the Kundalini Yoga tradition. Sat means The Truth and Nam means Name. So Sat Nam means the Name is Truth. When we greet someone with Sat Nam, we are acknowledging each others true essence, which is far beyond the physical bodies we embody.

When we chant it and meditate upon it , we go deeper to understand what truth really means. Truth is that we all are the creation of that one creator, "Ik Onkar", Truth is that we all are connected, we all are one.we all are part of that one infinite source of creativity.

As you will meditate upon it, you will slowly develop your own meaning and understanding of this beautiful mantra.

Blessings and Peace

~Sat Nam~