#6 Beginner Pole Challenge
Package of pole dance tutorials including an outdoor warm up routine, preview this month’s challenge moves, and tutorial of each individual beginner pole dance move.
Floorwork: Straddle Opens
Transition: Figure Eight Hips
Spin: Chair
Trick: Invert Prep
Want to join the challenge and get feedback? #BeginnerPoleChallenge on Twitter and Instagram
Level
Beginner
Challenge #
6
Floorwork
Straddle Opens
Transition
Figure Eight Hips
Spin
Chair
Trick
Invert Prep
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