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        Myo-reps - The Secret Norwegian Method to Build Lean Muscle in 70% Less Time

        Myo-reps - The Secret Norwegian Method to Build Lean Muscle in 70% Less Time

        Myo-reps is a uniquely effective and time-efficient training method based on over 10 years of accumulated research and evidence-based practice.

        In this book:

        - What is Myo-reps and what makes it so effective

        - How to properly perform Myo-reps

        - The best progression models and combinations of sets, reps and exercises for optimal gains

        - How Myo-reps can restart your progress

        - Example programs for beginners, intermediates and advanced

        People pay me $600-1300 per month to help them achieve their dream body, but I want to share the information in this book with as many people as possible. 

        So - to increase the chances of getting the message out there, I have chosen to let you pay as much as you want - with a minimum of $14.99 to cover my expenses and because I truly think that you will get 10 times the worth from the knowledge gained after reading this e-book!

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        • Size 3.06 MB
        • Length 77 pages

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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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