Myo-reps is a uniquely effective and time-efficient training method based on over 10 years of accumulated research and evidence-based practice.
In this book:
- What is Myo-reps and what makes it so effective
- How to properly perform Myo-reps
- The best progression models and combinations of sets, reps and exercises for optimal gains
- How Myo-reps can restart your progress
- Example programs for beginners, intermediates and advanced
People pay me $600-1300 per month to help them achieve their dream body, but I want to share the information in this book with as many people as possible.
So - to increase the chances of getting the message out there, I have chosen to let you pay as much as you want - with a minimum of $14.99 to cover my expenses and because I truly think that you will get 10 times the worth from the knowledge gained after reading this e-book!