3 weeks of healthy meals - including breakfast, lunch and dinner - planned out in advance to help keep you on track with your fitness and diet goals!
This Meal Plan includes:
-3 weekly meal plans
-3 filled-in shopping lists
-24 recipes from The Girl on Bloor
-Full nutritional information for each recipe linked to the website
-Easy instructions to prepare, store and reheat
-Meal prep and meal planning tips and tricks
-Sheet pan, one pot, freezer, slow cooker and Instant Pot options
-17 pages total in PDF format
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