Experience Level: Beginner/Intermediate
This will be your last ever New Year's Resolution if you buy this program.
Most New Year's Resolutions fail for a variety of reasons. Three common reasons for this are:
1) Boredom
2) Discomfort in breaking bad habits
3) Failure to see results
RESOLUTION will offer you introductory programs for a variety of gym training styles with links to tutorials -- no other program offers as much in one complete package.
How would it feel to gain access to a workout program that is fun, easy to adopt, and that yields fast results?
Fun Training
Within you will receive a program for:
- Bodybuilding (default)
- Powerlifting
- Strongman
- Developing Athleticism
- Calisthenics (Home workouts)
- Working Man (3 programs for those short on time)
- Jack of All Trades (those wanting a bit of everything)
All in all, a total of TEN training programs with 4-week logs for each discipline.
Common Sense Dieting
You will also get detailed dietary advice to lose fat or gain muscle and to fuel your workouts, depending on what your goals might be.
Included is a:
- FREE $25 cookbook
- Rundown of exactly what you need to eat to meet your goals
- Diet log to track your meals and evaluate progress
- List of several tips to keep hunger at bay
- Precise breakdown of your needs to lose fat or gain muscle
One of the best decisions you can ever make is to lift weights.
You will gain an edge over the vast majority of your peers just by consistently showing up to the gym using the information inside this program.
Go on, make this your last ever New Year's RESOLUTION.
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Thank you for purchasing what we hope will be your last ever New Year's Resolution.
Good news! Since you already have a Gumroad account, it's also been added to your library.