Position: Base of the Spine
Objective: It corresponds to the physical body and connection to the Earth. Just like a foundation, it is concerned with the basics of survival: food, shelter, safety, comfort, and belonging.
When your Root Chakra is blocked you may experience…
Feeling stuck and sluggish
Stress due to over-reliance on external circumstances
Persistent financial problems
Feeling that you have been abandoned by your parents
Constantly getting by or going without
Hatred and anger toward your body
Feeling you are not good enough the way you are
When your Root Chakra is open you…
Have a strong connection with your family
Have friends that are like family to you
Feel wanted and loved
Feel content with your body
Are confident with money
Always have enough for what you need and want
Feel safe on Earth and on your path
How to open your Root Chakra
Listen to this Root Chakra Healing Music while you relax or sleep. You may also visualize the area below the belly button and heal the area with an orange light.
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