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        Gumroad Library

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        CAD$69.95

          Fab Foam Roller Workouts

          Fab Foam Roller Workouts

          If you want to burn fat and sculpt your body, this is your answer! This is a revolutionary way to train using the FAB FOAM ROLLER as a body sculpting, fat burning tool!

          Have you reached a sticking point? These workouts will have your body guessing, which is a crucial element in helping you break through frustrating plateaus and take your body to another level!

          This new training trend is getting a lot of attention! People all over the globe are stunned when they discover that “piece of foam” is actually a cutting edge training tool!

          YOUR CURRENT STATIC PLANK IS YESTERDAY'S NEWS! INTRODUCING M.A.P!

          The FAB FOAM ROLLER workout program, introduces the new phenomenon called multiplanar active planking (or MAP) Basically two words; ABS TORCHED! Muscles within muscles wake up and and get involved and you get results!

          I am not taking about using the foam roller for massage, I am talking about a revolution. These workouts include components of

          HIIT,

          Sculpting,

          Plyometrics,

          Resistance training

          and balance moves are taken to another level for ultimate core training!

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          Your card will be charged US$53.36.

          Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

          Thank you!

            Gumroad Library

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            LOOK OUT someone is on a roll! A FOAM roller that is!

            THANK YOU for choosing to train with me and for spending your hard earned money here, when you have so many choices. Having said that, there is NO OTHER program like Fab Foam Roller Workouts so I am hopeful and confident you will enjoy the journey and enjoy the rewards even more!

            All of the files you need are on the Gumroad site. You can stream AND download these files any time.

            The Gumroad video files are High Definition resolution (larger file size) for full screen playback, tablet, phone etc… You can stream this online or download the file. If the file is too large, or perhaps you have a slower internet connection I have options available to provide you with additional links for mobile versions. Please just email me at the address at the end of this email.

            A NOTE ABOUT THE CONTENT of Fab Foam Roller Workouts Fab Foam Roller Workouts represents many years of experience and hundreds of technical and production man-hours to produce. It is my baby and my partner and I worked incredibly hard to bring you material like no other that looks great and gets you results. Many programs out there just compile information and ideas from other sites or workout plans, Fab Foam Roller Workouts is completely original.

            I am appealing to your integrity and sense of fair play to please not freely give away and share this program. After all, you paid for it and that means something. Having said that, if you know of anyone that would benefit from this program, please refer them to me and if they buy, YOU are going to get a deep discount on my next program. You have my word on that.

            As well, if you have any playback issues on devices, please reach out to me via susan@susanarruda.com PLEASE email me anytime and I will always answer you personally! I appreciate you! Happy training, Susan